Quay Fitness, Boxercise tm classes.

Beginners Boxercise course starting Jan '09 at the brand new Little Dippers Centre in Upper Gardner Street, Brighton.

Boxercise develops hand-eye coordination, balance and timing. It works and tones all major muscle  groups, is suitable  for both  sexes and  is a  great  stress  buster. Above all it's  fun!

A great calorie burning workout to test your endurance  and strength, whatever your ability!

Classes to start on Tue evenings 8.30 pm to 9.20 pm. Course of 6 classes £36. Starting in Jan '09, (exact date tba.)

Please contact Quay Fitness on 07754028947 for further details.