Clients Testimonials
Dr. Jim Marshall, Shoreham beach;
"I have been training with Dave for several years now and am always impressed with his professionalism and enthusiasm. I particularly enjoy the variability in training that Dave provides as he tailors our sessions around any races or other events that I have coming up. His flexibility is invaluable and his understanding when work commitments get the better of me. Our sessions are always interesting and fun but challenging and rewarding."
Hugh Griffiths, 61 yr old semi retired businessman, Former Chief Executive of Sussex Cricket Club;
"I found David Hall's sensible approach to fitness training
was tailored to my individual need in terms of a range of gym and outdoor
activity, allied to a healthy eating plan advocated by David, and speeded up by
attending a local slimming club. On its own the diet would have led to a loss
of weight, but not the complete lifestyle change that I needed.
Having lost four stone in nine months I am particularly pleased that my lighter
and firmer body is built of muscles that have replaced fat, and that my mental
approach to life has sharpened up at the same time. I am no longer in any doubt
as to how to use the equipment in my local gym and from being a somewhat
sedentary overweight 61 year old man, I have become healthier and fitter, as
well as being determined to make this a permanent way of life.
I can see that David's training sessions work for young and old, women and
men. Participating in those programmes has been one of the wisest
investment decisions of my life. For a modest cost I have learned how to
maintain a healthy weight and fitness level, which together can only improve my
chances of a happier and longer life."
Brett Dobby, endurance athlete, Shoreham beach;